Our Story

We found ourselves and others struggling to balance demanding careers, fitness goals, and personal lives without burning out.

Despite "healthy" habits, we often felt exhausted and dehydrated, with most wellness supplements falling short-packed with artificial ingredients and lacking real benefits.

We saw a gap for an all natural solution that truly fuels the body and not just quenches thirst.

That’s how Go Fuel Yourself was born - a formula to replenish nutrients, boost energy, and support wellness for everyday people striving for peak performance in all areas of life.

We hope you enjoy,
Paddy & Marc

Thirsty For Answers?

WHY SHOULD I TAKE GFY?+

GFY gives you the perfect mix of electrolytes, vitamins, minerals, and amino acids. GFY’s electrolyte mix is your go-to for staying hydrated whilst our vitamin and mineral blend boosts your daily micronutrient intake, creating the perfect sachet to complement your busy lifestyle.

Benefits of GFY include BUT NOT LIMITED TO!:

  • Enhanced Hydration 💦
  • Recovery ⚡
  • Focus & Clarity 🧠
  • Heart Health ❤️
  • Immunity Boost 🛡️
  • Energy & Mood Lift ☀️

HOW IS GFY DIFFERENT FROM OTHER ELECTROLYTES?+

GFY is free from artificial additives, flavouring and sugar. We use the highest quality ingredients, choosing key ingredients such as Pink Himalayan Salt over traditional sodium given the added health benefits. Plus, each sachet packs in 25 vitamins and minerals, covering your daily essential vitamin needs in one convenient sachet.

HOW MANY SACHETS SHOULD I TAKE A DAY?+

We recommend 1 sachet per day, but if you’re really pushing yourself—be that at the gym, workplace or daily life—feel free to take 2 sachets.

WHEN SHOULD I TAKE GFY?+

First thing in the morning: Replenish those minerals lost overnight

  • Before, during, or after exercise: Stay hydrated during your workouts
  • During workdays: Prevent the midday crash
  • After a night out: Say no more 😎

CAN I TAKE GFY WITH OTHER SUPPLEMENTS?+

Absolutely, GFY was designed to complement your daily wellness routine. Just check with a healthcare professional if you have specific concerns 👍 🧑‍⚕️.

Stop Wasting Your Vitamins...

On average, only 16% of nutrients in supplements are actually absorbed.
The rest is just expensive pee…

Most supplements fail because nutrients are destroyed during digestion and can't be absorbed.

If your vitamins look like a tablet, you're probably not absorbing them.

Sachet > Pill, any day, everyday.

Don't Believe Us? Believe In The Science:

  • Magnesium

    Magnesium citrate (powder) absorbs ~20-30% better than magnesium oxide (tablet).

    Read study 

  • Vitamin C

    Vitamin C in powder form increases absorption (bioavailability) by 30%.

    Read study 

  • Vitamin B9 & B12

    Powdered forms enhance circulatory levels and absorption (bioavailability).

    Read study 

    Why Professionals Choose GFY

     

    Lynda Quigley

    Working through the night to care for newborns while ensuring families feel supported requires focus, stamina, and balance. Go Fuel Yourself has been a real game-changer for me. It delivers the essential nutrients I need to stay energized and hydrated, even during the longest shifts.

    Zachary Farrell

    I’m a big fan of GFY, I subscribed as soon as the product went live. Not only is it a good source of electrolytes but it also has all your 25 vitamins and minerals and vital amino acids without any artificial flavouring or additives.

    John Belton

    Between client sessions, workouts, and maintaining my own fitness, staying hydrated and hitting my daily vitamins is essential—but it’s not always easy. Go Fuel Yourself has been a game-changer for me.

    Dr. Tormey

    As a GP, I emphasize the importance of a balanced diet for health. Many patients struggle to meet their nutritional needs, especially when it comes to vitamins, minerals, electrolytes and amino acids.

    Sean Brennan

    It’s important to take electrolytes to help keep our muscles functioning properly, our bodies lose water and salts from training and GFY is a great way to restore that balance. I take GFY first thing in the morning to replace the minerals I’ve lost during the night.

    What’s Inside Matters.

    Other supplements load up on sugar or fillers. We don’t. Go Fuel Yourself is crafted with active nutrients that support hydration, focus, and muscle recovery — without the crash.

    1. Himalayan Pink Salt

    Your natural source of sodium and chloride, key electrolytes that fuel hydration, nerve function, and muscle performance.

    2. Amino Acids

    L-Glycine, L-Phenylalanine, L-Lysine, and L-Histidine support muscle repair, cognitive clarity, and endurance.

    3. Potassium & Phosphorus

    Helps muscles contract and prevents cramping. This duo fuels you from the inside out.

    4. Vitamins

    A full spectrum of 26 vitamins & minerals that support you before, during, and after you move.

    5. Vitamin C

    Immune support and antioxidant power in every scoop.

    6. Vitamin D3

    Supports bone strength and energy metabolism for active lifestyles.

    7. Vitamin B-complex

    B1, B2, B3, B5, B6, B7, B9, B12 – for energy release, focus, and metabolism.

    8. Vitamin E & K1

    Provides oxidative defense and supports blood health.

    9. Active Minerals

    Magnesium, Calcium, Zinc, Iron, Selenium, and more in chelated forms for superior absorption and recovery.

    10. No Sugar Spike

    Sweetened with Stevia. Zero sugar. Full taste. Finished with citric & malic acid for clean flavor.